Say Hello to Your New Personal Assistant: How AI Can Save You Time and Help Build Your Business

While the last thing you want to do is to stereotype or overgeneralize about groups of people, it’s not unreasonable to consider that what might appeal to a twenty-something may not work for an older client. Educating yourself about the shared experiences, attitudes, motivations and challenges of different generations can help you design more effective and enjoyable workouts for each of your clients.

An estimated 60 million Americans are living with some form of arthritis, so it’s critical that you understand the unique needs of those who have this disease. In this article, we share lessons gleaned from years of experience working with individuals who have arthritis and offer guidance on how you can develop safe and effective exercise programs for your clients who may be dealing with this health challenge.