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Why is it so hard to change a behavior? This article examines the wide-ranging factors influencing behavior change and discusses how you can help your clients take a wider view of the unique factors of their lives and environments that have and continue to shape their choices and behaviors.
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Prior to starting your professional journey, you may have held on to some not-so-helpful beliefs about behavior change—and chances are your clients still do. Veteran ACE Health Coach Dr. Erin Nitschke examines some of the common misperceptions about behavior change that might be hampering your clients’ progress and impeding your effectiveness as a health and exercise professional.
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Three industry experts discuss the reasons clients may quit and, more importantly, strategies that can be used to retain those clients who may be teetering on the edge of leaving for good. Learn how to keep clients continually engaged and excited about you and the program you have built together.
Read MoreCERTIFIED™ is a free online monthly publication from ACE designed to equip certified fitness professionals and health professionals alike with the knowledge they need to continue growing.
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