Multisport Agility: An ACE Integrated Fitness Training^® Model Workout 

How can you continue to serve your clients when a pandemic has turned the world upside down? Learn how to identify the best ways to serve each individual client by using open and honest communication and being flexible and creative with your programming, while also keeping your clients—and yourself—safe.

In this series, ACE experts answer your health and exercise questions. From nutrition to youth fitness, you’ll find detailed answers to many of the questions that may come up in your work with clients. In this installment, nutrition and fitness advisor Dominique Adair answers your questions about how plant-based diets and the most common mistakes people make when eliminating animal products from their diets.